Student athlete leads a double life
Starting college is an exciting time in life. You’re on your own, making your own choices, planning for your future, and learning what it means to be responsible for managing your time. It’s an adventure – you get to try new things, meet new people, and figure out what you’re good at, what makes you happy, and where you want your life to go.
Of course, you’re also going to be pretty busy, between attending classes, studying, and finding time for social activities. If you’re also a varsity soccer player, your plate is going to be pretty full with added practices and games. The result could be that you’re burning the candle at both ends, leaving you fatigued and unable to perform at your peak, physically or mentally.
This is supposed to be the best time of your life, but you can’t enjoy it when you’re tired, irritable, and out of sorts. What can you do to regain energy and get back on track for success in your studies, your athletic pursuits, and even your leisure hours? If you haven’t yet considered the benefits of IV vitamin therapy, now is a good time to seek out an IV hydration clinic near me to learn more.
Vitamin infusion therapy is a great way for anyone to get needed vitamins and minerals lacking in their diet, helping to replenish nutrients lost during exercise and late nights of study (or weekends spent hitting the sauce instead of the books). When you need the energy and endurance to combat the busy lifestyle of an active college student, an Athlete’s Boost that offers extra fluids, electrolytes, B-vitamins, and amino acids can make a world of difference. Here are a few benefits you’ll gain in the process.
When you’re jogging between classes, study session, and soccer practice, you might not give much thought to your level of hydration. Sure, you probably load up on water or sports drinks when you’re on the field exerting yourself, but it might not be enough, especially when you factor in high temperatures or the fact that you drank a few beers with your buddies the night before.
Our bodies are complex machines and all kinds of factors can throw hydration out of balance. For example, you can lose a lot of fluids and electrolytes through sweat. Notably, sweat tends to leech sodium from the body, which is responsible for water retention. If you don’t replenish electrolytes, the water you drink won’t provide the same level of hydration – it will pass right through your body.
In addition, drinking alcohol can cause dehydration. When you drink alcohol, you could expel nearly twice as much fluid as you ingest. Not only that, but your body will only absorb about a third to half of any water you ingest after that, limiting rehydration.
The result, as many college students learn, is a hangover. However, dehydration of any type is going to affect your ability to perform, especially when it comes to physical activities. This doesn’t bode well for your ability to achieve star status on your soccer team.
The simple solution is to replenish lost fluids and electrolytes through IV hydration therapy from a reputable and reliable service provider. With the right IV boost, you can prepare for physical exertion, long hours, and even the drinking common to the college experience. Taking care of yourself is important, but in college you carry a pretty full load. Vitamin IV therapy can help to combat the effects of your hectic schedule and keep you feeling healthy and well.
Rest and Repair
It’s not always easy to get the nutrients you need from food, especially when you’re almost exclusively dining at the campus cafeteria with your meal plan. This can leave you lacking essential nutrients needed to combat fatigue, muscle soreness, digestive issues, and more.
Especially important are B-complex vitamins. Unfortunately, B-vitamins are water soluble, which means they don’t tend to linger in the body for later use. You have to replenish them constantly, and when you’re exercising, drinking, and otherwise dehydrating your body, it’s even more essential that you find ways to boost your B-vitamin intake.
B-complex vitamins perform a variety of functions. They play a role in turning the food you eat into usable energy, but they’re also involved in cellular repair. When your body is low on B-vitamins, you’re not going to have the energy you need to perform. Over the long-term, however, deficiencies will have a much more significant impact, potentially increasing recovery time following physical exertion, and even impacting your endurance.
With an IV infusion of B-vitamins, particularly vitamin B-12 replacement therapy, you can combat potential deficiencies, or at least replenish vitamins lost to fluid expulsion (through sweat, urine, etc.). This not only helps you to regain physical prowess, but it can show improvements to mental function, as well. B-vitamins can help to regulate circadian rhythms, improving sleep patterns. In addition, a lack of B-12 is known to induce “brain fog” that can impact your study time, which means it’s an essential component to success in your academic pursuits.
Strength and Endurance
Most athletes are aware of the importance of protein in the diet for muscle growth, repair, strength, stamina, and so on. What you might not know is that proteins are made up of chains of amino acids – in fact, there are about 20 amino acids commonly found in proteins.
Amino acids could deliver a variety of benefits for athletes, from reducing fatigue and the impact of training, to increasing muscle mass, to aiding in muscle recovery. They could even modify the way your body uses fuel to compensate for added physical exertion.
The right intravenous vitamin therapy helps to ensure that you get the essential vitamins and minerals needed to fight the many stressors college students face and enjoy energy and peak performance, whether you’re cramming for a test or testing yourself on the soccer field. IV drip therapy can help you to prepare for the challenges ahead, or to deal with the outcome of late nights, soccer practices, and a very busy schedule of activities.