Vitalizing vegans
Aging is a natural part of life and there’s nothing we can do to stop it, but that doesn’t mean we have to give in to the ravages of time. As you find yourself entering your 40s and moving firmly into the middle-aged category, several changes will start to occur.
It’s fairly normal for skin and hair to begin to dull and for our bodies to sag with age, but it’s not just the exterior that starts to show wear and tear. Our insides don’t work as efficiently as they used to, and this is apparent in the fact that we simply can’t get away with the same diet we enjoyed in our youth.
For many adults entering their 40s, diet becomes a major concern, not only for reasons related to metabolism and weight gain, but because of heart health. It turns out the meat and potatoes diet that is our cultural heritage isn’t so great for our hearts, which is why many people are beginning to turn to the healthier parameters of plant-based diets.
The problem is that most of us didn’t grow up eating this way, and it can take a while to fine-tune vegetarian and vegan diets to deliver all needed nutrients. In the meantime, you could be left looking wan and sickly without vitamins you typically get by consuming meat and animal products.
What you need is an IV boost that helps you to look and feel your best, inside and out. The Beauty Boost is ideal for this purpose, delivering the nutrients you need to stay strong, healthy, and radiant as you age, especially when you opt to radically change your diet. What can Beauty Boost do for you?
Support Inner Strength
Changing your diet to protect heart health is smart as you move into middle age, but it can have unintended consequences if you’re not careful, including impacting bone density if you don’t get enough protein and calcium. The good news is, you can get needed nutrients from vegetable sources, but you have to make sure your body is able to fully absorb them, and this requires vitamin D.
Unfortunately, our best source of vitamin D is sunlight, and for those who live in the Pacific Northwest, this can be problematic. You may also be understandably concerned about the negative side effects of sun exposure, including the damage it does to skin.
The Beauty Boost offers vitamin D to keep bones strong and healthy, as well as vitamin K, which promotes the creation of proteins that helps to keep bones healthy and works in concert with vitamin D to increase absorption of calcium. A focus on maintaining strong bones as you age is essential to remaining as physically functional and active as a much younger person.
Fight Pathogens
While vegetarian and vegan diets naturally include a higher content of fruits and vegetables, helping to ensure high doses of needed vitamins and nutrients, adjusting your diet can take some time. In the interim, you could open yourself up to environmental pathogens or impact your body’s ability to heal.
Vitamins A and C can both help to boost your immune function to ensure good overall health, but it can be difficult to get adequate doses from food alone. Vitamin A, for example, frequently comes from meat, poultry, fish, and dairy products, so when you switch to a plant-based diet, you could experience deficiency. Vitamin C can be found in abundance in citrus and other fruits and veggies, but not in the amounts you need for optimal immunity.
An IV boost can help here, and with adequate vitamin C, which is a powerful antioxidant, you can also combat free radical damage that leads to oxidative stress and increases signs of aging, as well as susceptibility to certain diseases. With regular Beauty Boost sessions, you can enhance immune function and continue looking and feeling younger longer.
Protect Against Free Radicals
In addition to vitamin C, there are a number of nutrients in the Beauty Boost that help to protect against the damage caused by unchecked free radicals in the body, including folic acid, glutathione, and vitamin E. Each has its own benefits, but each also helps the body to fight free radicals.
Folic acid, for example, contributes to the production of new cells, including skin, hair, and nails that continue to grow throughout our lifetime. Glutathione helps to eliminate toxins and it also plays a crucial role in shielding cells from oxidative stress caused by free radicals. Vitamin E boosts immunity, and works as a powerful antioxidant to fight free radicals.
Together, these nutrients help to protect against premature signs of aging like dullness, wrinkles, and discoloration, as well as stave off diseases related to an imbalance of free radicals in the body.
Turn Food into Fuel
The way our bodies interact with the food we eat can change as we age, as anyone over the age of 30 can attest. Over time, metabolism slows, causing weight gain and leading to increasing risks for serious health concerns like heart disease, diabetes, and more.
Adjusting for these changes by adopting a vegetarian or vegan diet can help with weight management and improve health outlooks, but you still need adequate B-complex vitamins, including B1, B2, B3, B5, B6, and B12, for optimal energy, immunity, and metabolism, among other benefits.
Get Your Glow On
Biotin is frequently listed as an ingredient in hair products that promote healthy, beautiful strands. As a supplement, it helps to metabolize fatty acids, amino acids, and glucose, and it has been indicated as a factor in promoting healthy hair, nails, and skin.
If you’re looking for a youthful glow, the Beauty Boost gets the job done from the inside out. Both aging and moving toward a diet that includes less meat can lead to internal health concerns and external damage that makes you look older than you are. With regularly scheduled Beauty Boost treatments, you can combat free radicals, make the most of your healthy diet, and continue to look as youthful and vibrant as you feel.
Sources:
- http://www.tihcij.com/Articles/Can-Vegans-Have-Healthy-Bones–A-Literature-Review.aspx?id=0000440
- https://www.livescience.com/51908-vitamin-k.html
- https://ods.od.nih.gov/factsheets/vitamina-consumer/
- https://ods.od.nih.gov/factsheets/VitaminC-Consumer/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249911/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4684116/
- https://www.medicalnewstoday.com/articles/325292.php